I only make high-protein meal prep #cooking #madprotein #recipe
500 calories 48g protein 12g fat 44g carbs makes 25 meal preps
My cookbook and sauce book are live 🔗
Stage 1
9lbs 96/4 beef into the pan seasoning with ⬇️
20g paprika
16g garlic
15g all purpose pepper and salt seasoning
Lid on let that cook
Stage 2
3 bags (24 servings) Rummos pasta (tasty texture)
Let that cook Stage
Stage 3
32 ounces diced peppers
16 ounces chopped radish
About 8g butter seasoning
About 8g garlic and herb seasoning
Let that cook Stage
Stage 4 use a big bowl if you don’t have one just to buy one before making these larger plans.
Add your ⬇️
Drained beef
Pasta
Onions and radish
32 ounces freshly chopped tomatoes
3 bags organic valley fin shredded mozzarella cheese.
Put this into 25 containers if you want to try my sauces I do have a sauce book available on my page!
#protein #mealprep #weightloss #fitness #weightloss
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