500 calories 48g protein 12g fat 44g carbs makes 25 meal preps <\/p>\n
My cookbook and sauce book are live \ud83d\udd17<\/p>\n
Stage 1
\n9lbs 96\/4 beef into the pan seasoning with \u2b07\ufe0f
\n20g paprika
\n16g garlic
\n15g all purpose pepper and salt seasoning
\nLid on let that cook <\/p>\n
Stage 2
\n3 bags (24 servings) Rummos pasta (tasty texture)
\nLet that cook Stage<\/p>\n
Stage 3
\n32 ounces diced peppers
\n16 ounces chopped radish
\nAbout 8g butter seasoning
\nAbout 8g garlic and herb seasoning
\nLet that cook Stage<\/p>\n
Stage 4 use a big bowl if you don\u2019t have one just to buy one before making these larger plans. <\/p>\n
Add your \u2b07\ufe0f
\nDrained beef
\nPasta
\nOnions and radish
\n32 ounces freshly chopped tomatoes
\n3 bags organic valley fin shredded mozzarella cheese. <\/p>\n
Put this into 25 containers if you want to try my sauces I do have a sauce book available on my page! <\/p>\n
#protein #mealprep #weightloss #fitness #weightloss<\/p>\n","protected":false},"excerpt":{"rendered":"
500 calories 48g protein 12g fat 44g carbs makes 25 meal preps My cookbook and sauce book are live \ud83d\udd17 […]<\/p>\n","protected":false},"author":0,"featured_media":2261,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\n\t\n